Choose your pricing plan

  • APO

    $1275
     
    Athletic Performance Optimization 15 sessions
    Valid for 15 weeks
    • Focusing on speed development (Speed)
    • Change of direction development (Agility)
    • Position - specific footwork
    • Jumping mechanics
    • Focusing on volleyball mechanics dev. and optimization
    • Technical skill dev. & enhancement for hitting, setting,
    • Technical skills dev. for passing, digging, and serving.
    • INITIAL ATHLETIC EVALUATION REQUIRED
  • VMT

    $85
     
    Volleyball Maintenance Training
     
    • Focusing on immediate mechanical needs of athlete
    • Arm swing correction
    • Power hitting development
    • Passing & digging discipline
    • Position - specific footwork
    • Mental toughness development
    • INITIAL ATHLETIC EVALUATION & SHORT HIGHLIGHT VIDEO REQUIRED
  • VMSA

    $75
     
    VertiMax Speed & Agility Training
     
    • Helps athletes create more power in their performance.
    • Focusing on dev. faster reaction time in multiple directions
    • Developing faster acceleration within the first 3-5 steps
    • Improves flexibility, stabilization, and control.
    • Training is 1 hour and 15 minutes
    • INITIAL ATHLETIC EVALUATION REQUIRED
  • V.E.R.T

    $1200
     
    Vertical Explosive Reaction Training
    Valid for 2 months
    • Focus on maximize explosive leg power and arm swing velocity
    • elevates an athlete’s ability to generate force faster
    • Developing explosive power to maximize the vertical lift
    • INITIAL ATHLETIC EVALUATION REQUIRED
  • Athletic Evaluation

    $65
     
    Gives coaches a snap shot of your athletes athletic Skills
     
    • Range of Motion Test
    • Agility Test
    • Speed test
    • Balance Test
    • Vertical Mechanics Test
    • Shuffle Test
    • This evaluation is required before all training programs
  • AMT

    $50
     
    Athletic Measurements Testing
     
    • Approach Jump
    • Jump Block
    • Standing Reach
    • Hitting Arm Length
    • Wing Span
    • Arm Length
    • Height
    • Weight
    • Ball Velocity
  • Speed & Agility

    $130
    Every week
    Improve balance, control, and speed development.
     
    • improves flexibility, balance, and control
    • Lateral Plyometric Jumps. Lateral plyometric jumps
    • Jump Box Drills
    • Shuttle Runs
    • Lunges
    • Reactive Crossovers and shuffles
    • Jump Rope
    • Interval Training